Food

Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t...

Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which...

What’s better than an ice cold popsicle on a hot day? A nutrient-dense popsicle made with whole foods and healthy...

Big Meat downplays the magnitude of meat mortality. A series of studies published in the Annals of Internal Medicine found...

I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This...

The meat industry’s own study concluded that meat consumption increased the risk of cancer, heart disease, diabetes, and premature death....

Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table. Creamy potato...

A micromort, a unit for comparing and communicating risk to patients, is equivalent to a one-in-a-million chance of dying. Hundreds...